Tania Watson

Tania Watson

Psychologist

Qualifications

  • Bachelor of Science Psychology (Honours)

Main Areas of Interest:

  • Adult Mental Health
  • Anxiety Disorders
  • Depression
  • Adjustment
  • Grief and Loss

Tania has worked as a Psychologist for over 15 years in a variety of settings including Government and Non-Government organizations.  For the past five years, Tania has worked in an Allied Health Clinic providing psychological intervention to adults presenting with a variety of mental health conditions.

Tania provides a safe space for clients to explore their thoughts and feelings and to gain insight into behaviours that may be impacting on their psychological wellbeing. Drawing from extensive professional development training and experience, Tania uses a collaborative approach with her clients to develop an individualized treatment plan.

Tania utilises Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Schema Therapy to assist the client towards making changes in their lives.  Tania has a passion for working with adults experiencing symptoms of depression or anxiety, grief and loss, life transitions and post-natal depression.

Location

Nundah

Approach to Therapy

 

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Narrative Therapy
  • Solution-Focused Therapy
  • Relaxation and Meditation

 

Full list of services provided

 

  • Adoption
  • Adult
  • Alcohol Dependence
  • Anger Management
  • Anxiety and Phobias
  • Assertiveness Training
  • Autism Spectrum Disorders (ASD)
  • Behaviour Problems
  • Bipolar Disorder
  • Coping with Disability
  • Carer Support
  • Depression
  • Dual Diagnosis
  • Elderly
  • Emotional Abuse

 

  • General Counselling
  • Grief and Loss
  • Health-related Problems
  • Life Transition and Adjustment Issues
  • Life/ Personal Coaching
  • Impulsive Behaviours
  • LGBTQIA+ Affirming
  • Memory Problems
  • Mental Health
  • Mental Illness
  • Motivation in Sport
  • Panic Attacks
  • Panic Disorder
  • Personality Disorders
  • Physical Disability

 

  • Post-Natal Depression
  • Psychological First AidPhobias
  • Relaxation Training
  • Rehabilitation/ Injury Counselling
  • Self-esteem and Self Development
  • Self-harm
  • Shyness and Social Skills Deficits
  • Smoking Cessation
  • Stress
  • Suicide
  • Terminal Illness
  • Trauma
  • Victims of Crime
  • Work Stress
  • Workplace Bullying

Tania Watson has appointments available at Nundah