EMDR

EMDR Therapy Psychology in Brisbane

What is Eye Movement Desensitization and Reprocessing (EMDR)

EMDR stands for Eye Movement Desensitisation and Reprocessing. It was developed by Dr. Francine Shapiro, who by chance found that eye movements reduced the intensity of disturbing thoughts under certain conditions.

 

EMDR is a worldwide-renowned Level 1 treatment method for trauma (PTSD). For a single episode of trauma research, we can resolve the trauma memory in as little as three sessions for 85% of our clients.

 

It is also showing promising results in the treatment of a range of mental health conditions, including personality disorders, panic attacks, complicated grief, disturbing memories, eating disorders, performance anxiety, stress reduction, and addictions.

 

The goal of any trauma is to remove the emotional response from the original event, but what sets EMDR apart from the other therapies is that the client does not have to talk in detail about the event, that it can be used on anyone who has had an adverse life event (traumatic in some way), and that it does not require exclusively a diagnosis of PTSD. An adverse life event could be from a critical parent yelling at you when you were younger; it could be from being laughed at in front of your peers in the school yard; it could be a grief reaction. These adverse life events can leave a mark because of your brain processing at the time and the linking of the event with those negative emotional states that the brain identifies as a threat, so you are kept on alert for similar types of scenarios in the future.

How EMDR Therapy Work?

EMDR works on the information processing in the brain and, in particular, the disorder of memory. When a person’s survival brain is activated (fight versus flight), the memories are encoded with the horrible emotions that go with the experience (fear, panic, dread, agitation, and anger). As this is triggered and these memories are remembered, people say they feel like they are going through it again for the first time and recall the images, sounds, smells, and feelings when the event is brought to mind.


EMDR seems to have a direct effect on the information processing and the unlinking of these emotional responses (images, sounds, and smells) from the experience, which alleviates the distress.


The EMDR Association of Australia (EMDRAA) is a professional association of mental health professionals dedicated to the highest standards of excellence and integrity in EMDR. EMDRAA sets the standards for training, evaluates continuing education programs, and maintains programs and listings of EMDRAA Approved Practitioners.


All our practitioners are trained under EMDRAA and continue their professional development through the EMDRAA community.


A typical session would take 60 to 90 minutes. The number of sessions, depending on a range of factors such as the type of problem, life circumstances, and the amount of previous trauma or adverse life events, will determine how many treatment sessions are necessary. EMDR may also be used within a standard talking therapy, as an adjunctive therapy, or as a treatment all by itself.

Create Balance With EMDR Therapy With Our Brisbane Psychologists & Counsellors

If you require additional information, please call our office at 07 3256 6320. Our mental health-focused reception staff will be only too happy to assist you with your enquiry about our service and can suggest the most suitable Psychologist in Brisbane for your concern.

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