Depression

Depression Psychologist Brisbane

What is it

Depression is one of the most common mental health disorders in Australia, with just under 1 million Australians experiencing a depressive disorder in any year (Australian Bureau of Statistics [ABS], 2008). Depression can affect people of all ages, with the onset often related to stressful life events or situations (ABS, 2008). Depression may reoccur over a person’s life and impact many areas of their life, including employment, housing, and social support (ABS, 2008).

 

It is normal for people to experience periods of low mood; however, if you have experienced a low mood that varies little from day to day and has lasted longer than two weeks, then you may be experiencing depression.

Common signs of depression

Depression is characterised by a number of emotional, cognitive, behavioural, and physical symptoms, including (American Psychiatric Association, 2013):


  • Low mood, feeling “blue” or teary
  • Reduced energy
  • Decreased activity levels, which may include social withdrawal
  • Reduced capacity for enjoyment and decreased interest
  • Reduced concentration
  • Becoming easily fatigued
  • Changes in sleep, including waking during the night, waking early in the morning, and/or feeling unrested in the morning
  • Changes in appetite that may result in weight gain or weight loss
  • Reduced self-esteem and self-confidence
  • Ideas of guilt or worthlessness
  • Agitation
  • Loss of libido
  • Thoughts of suicide


If you have been suffering from a number of these symptoms, it might be a sign that you could benefit from professional support.

How a psychologist can help with depression

References

If you require additional information, please call our office at 07 3256 6320. Our mental health-focused reception staff will be only too happy to assist you with your enquiry about our service and can suggest the most suitable Psychologist for your concern.

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